Weekend Soundrack
01 Jun 2012 Leave a Comment
in Tunes Tags: Dave Matthews, June, music, weekend
It’s officially my Birthday month! Yes, I have More
Butterflies…
31 May 2012 Leave a Comment
in Living, Shining Souls Tags: Butterflies, Jeffrey Glassberg
“Beautiful and graceful, varied and More
Learning to Fly… with Balance Poses
30 May 2012 Leave a Comment
in Yoga & Exercise Tags: balance, exercise, poses, yoga
Balance poses can be intimidating. You may have enough trouble standing on two feet, let alone on one. Do not let thoughts like that stop you! Like anything else in yoga, you More
Believe in Your Decisions
29 May 2012 1 Comment
in Living Tags: confidence, doubt, inspiration, living, motivation, trust
In the past, I was self-admittedly the queen of second guessing myself. Most decisions I made were done with More
Healthy Ways To Spend A Day Off
28 May 2012 6 Comments
in Fun & Travel, Living Tags: day off, exercise, fitness, health, volunteering
Have you been gifted with a day off and no plans? That doesn’t mean that you need to spend the day laying on your couch, mindlessly watching old re-runs, or worse yet, More
Weekend Soundtrack
25 May 2012 Leave a Comment
in Tunes Tags: Country music, Dixie Chicks, Faith Hill, Garth Brooks, Memorial Day Weekend
I have to admit, even as a city girl there are some country songs that have had me hooked for years. My husband is a country fan, and as a More
Practice Self-Awareness
24 May 2012 Leave a Comment
in Living, Shining Souls Tags: inspiration, Lau Tzu, quotes, self, self awareness
“Quietly go to work on your own self-awareness. If you want to awaken More
Rules to Live By
23 May 2012 2 Comments
in Living, Shining Souls Tags: Cornelius Celsus, inspiration, Life, living, motivation, music, quotes, soul, travel
“Live in rooms full of light
Avoid More
Is Yoga a Workout?
22 May 2012 4 Comments
in Yoga & Exercise Tags: body, exercise, health, Sun Salutations, yoga
Many times in conversation with people who are looking to try yoga for the first time, I am asked “Do you feel like you worked out after you do yoga?” I think this is a common question for people who have a one-sided perception of yoga, so I More
Un-stuck Yourself from a Lame Job!
21 May 2012 2 Comments
in Living Tags: career, inspiration, jobs, living, motivation, occupation
In every job I have held so far, I have always heard many of the same gripes and complaints. “This place is the worst.” I hate my job.” I feel so stuck here.” “Things are never going to change.” etc, etc. While I have definitely been More
