“We seem to be going through a period of nostalgia, and everyone seems to think
Letting Go Of Nostalgia
Happy Leap Day! (Now what on earth is leap day?)
Today is Feb 29th, aka leap day. I know this day occurs every once in a while, but quite frankly I have never paid any attention to why it
Internet’s Best: MindBodyGreen.com
A couple of years ago I was searching online for a good source for everything wellness related. My search ended when I found MindBodyGreen.com, a website that
Home Made Vegan Black Bean Burgers (No Cardboard Taste Here!)
Ron and I are experimenting with vegan recipes, so we have been dreaming up all sorts of meal options. Here is a recipe for a black bean burger
Travel Like You Are a Local
Travelling has been in my blood and soul from the minute I was born. As the first member of my family born in America, I have been privileged to
Weekend Soundtrack
This Weekend Soundtrack is dedicated to one of our favorite local bands, The Gaslight Anthem. If you haven’t yet heard of them, you definitely will soon
Do Inanimate Objects Harbor Energy?
From lucky jerseys to using stones for healing, people have believed in the powers of inanimate objects throughout all of time. During the world cup, my husband made me
A Neat Environment Can Preserve Your Sanity
Keeping a neat environment is extraordinarily underrated and beneficial for your overall well-being. If school or work feels like its making you crazy, knowing that other aspects of your life are









