Our breath has an amazing impact on our entire physical body. From regulating our heart beat and blood pressure, to breathing into
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March 13, 2012
Stressed Out? Try Some Pranayama
March 13, 2012
Coconut Oil – The Natural Wonder for Your Hair & Skin
By now most people are aware of the hidden chemicals and additives in every day beauty products like body lotion and shampoo that can be seriously harmful for
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March 13, 2012
Exploring Local Parks
To me, Daylight Savings time is an indicator that the long and warm days of summer are not all that far away. I love to take advantage of the extra hour of sunset by
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