Archive for March 15th, 2012

March 15, 2012

“Om”, Defined

by ~ShiningSoulYoga~

The meaning of “Om,” both as a word and its tie to yoga is an extremely commonly asked question. The symbol, pictured above, is

March 15, 2012

Mediterranean Diet – The World’s Healthiest Way of Eating

by ~ShiningSoulYoga~

Healthy eating is all about a few very simple things: eating natural, whole foods, mostly plant-based, and watching your portions. for many years now I have been following the