This week, three songs that
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March 22, 2012
Eating to Cultivate Your Body’s Highest Potential
There is a wonderful quote I once read that says: “Keep your body light and clean for your soul to reside in.” I think about this quote on a daily basis, especially when it comes to making decisions about
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March 21, 2012
Don Miguel Ruiz’s Four Agreements
If you have not yet read Don Miguel Ruiz’s Four Agreements, it is a wonderful book that can help to lift your spirits and free you from habits that may be holding you back. Here are the
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March 20, 2012
Craving Chinese? Check Out The Szechuan House!
It happens to everyone. The intense craving for something in brown sauce, perhaps some lo-mein, fried rice, and an egg roll. Growing up in Manhattan, I used to scoff at people from
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March 19, 2012
Healthy Vegetarian Chili
It’s that time of year where summer is teasing us with warm days, but then winter comes right back and put us in our place, and reminds us that we aren’t quite
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March 19, 2012
There is just the right moment for everything.
“There is just the right moment for everything. If you find obstruction on your path, back off just a minute. Take time to
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