You may have noticed that it has been a while since we have posted here on ShiningSoulYoga. Due to
Where have we been?
Vegetarian Quinoa Stir-Fry with Tofu and Mushroom
This fast and easy recipe is really satisfying, while keeping it clean with healthy, vegetarian whole foods that come together in a great way! I love experimenting with
Find Your Stability & Balance
“No matter what you experience, there is a complex stability in the larger pattern that invites you to feel stable as you expand and evolve. Living in a world of
Watermelon Feta Summer Salad
Until recently I thought watermelon would be a strange addition to salad, but I was proven VERY wrong when I tried this salad out!! This super-simple salad has
What Makes You Feel Like You?
Have you ever had those days where you just don’t feel like yourself? I think that in many ways, feeling like “yourself” can really be attributed to your actions and how close you have come to putting your values on the
Beach-Ready Yoga!
Sweet Summertime! This is the season where people relax the most and life is full of joy and fun. This great yoga sequence, which
Embracing Aloneness
“There is a depth in each of us that has never uttered a word. It is a place of total aloneness. ‘ A path so narrow,” my teacher would say, ‘that two cannot
It’s a Full Moon! Try Some Moon Salutations In Your Yoga Today
In honor of the full moon today, I’d like to put a spotlight on Yoga’s Sun Salutation’s lesser-known sibling, Moon Salutations. While traditional Sun Salutations are known as a
Curried Chicken with Veggies
In the mood for something different tonight? We tried out this super simple curried chicken









