In most yoga classes you will hear the teacher, and maybe the yoga studio owner and other students saying the word “namaste” to one another. Maybe you
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July 26, 2012
The Meaning of Namaste
July 25, 2012
Magic is in the Unexpected
“You have to take risks, he said. We will only understand the miracle of life fully when we allow the
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July 23, 2012
Overshadowing Evil
By now I am sure most everyone has heard of the horror that happened in Colorado last week. A gunman opening fire in a crowded movie theatre on the
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July 20, 2012
Embrace the Unknown
“The search for security is an illusion. In ancient wisdom traditions, the solution to this whole dilemma lies in the wisdom of insecurity, or the wisdom of uncertainty. This means
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July 19, 2012
6 Tips to Keep Your Pet Safe This Summer
Summer is in full swing, the weather is hot, and the days are long. Besides our own hydration and wellness, are you making sure your animal companions have what it takes to be safe in the summer months? Here are some absolute musts to make sure
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July 18, 2012
Stop Fighting and Start Surrendering
Years back, I used to get completely out-of-synch if something came up that would make me miss my daily workout. If I found out last-minute that we had dinner plans when I was planning to do yoga, I would get into a funk for the rest of the day and
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July 17, 2012
Commit to Fluidity
“There are two kinds of people. One kind, you can just tell by looking at them at what point they congealed into their final selves. It might be a very nice self, but you know you can expect no more
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July 16, 2012
Surround Yourself with the Right Kind of People
“Keep away from people who try to belittle your ambitions. Small people always
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July 13, 2012
Keep Your Hair Healthy This Summer!
Summertime means long days full of sunshine, lounging poolside, playing in the surf, BBQs and all sorts of outdoor fun. Unfortunately, many of these activities can wreak havoc on your hair. Fear not! We spoke to the experts to find out the best ways to keep your
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July 10, 2012
Live Healthy Now, Benefit Forever
Since I recently stepped into the third decade of my life, it has made me realize that I am, in fact, getting older. I still feel (and occasionally act) like a 19-year-old, but I am become much more conscious of the long-term effects each of my
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