The importance of getting out of your comfort zone cannot be understated. SO many people just sit in cruise control, not realizing that their life is slowly flying past them in a blur of colors. It is up to you, and
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July 27, 2012
Have You Challenged Yourself This Week?
May 17, 2012
Creating a Powerful Mind
“When the mind is silent and peaceful, it becomes very powerful. It can become a receptor of bliss and wisdom, enabling life to
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April 2, 2012
How to Practice Yoga While at Work
As much as many of us would like to spend the majority of our day practising yoga asanas and living a generally yogic lifestyle, most of us
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March 14, 2012
Intuition… The Most Honest Friend You Don’t Know You Have
How many times have you had a hunch about something but just went ahead and did what your gut was telling you not to do, just to have it end up that you were right all along? From relationships, to not turning down a
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March 13, 2012
Stressed Out? Try Some Pranayama
Our breath has an amazing impact on our entire physical body. From regulating our heart beat and blood pressure, to breathing into
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