Have you ever had those days where you just don’t feel like yourself? I think that in many ways, feeling like “yourself” can really be attributed to your actions and how close you have come to putting your values on the
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August 8, 2012
What Makes You Feel Like You?
July 25, 2012
Magic is in the Unexpected
“You have to take risks, he said. We will only understand the miracle of life fully when we allow the
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July 20, 2012
Embrace the Unknown
“The search for security is an illusion. In ancient wisdom traditions, the solution to this whole dilemma lies in the wisdom of insecurity, or the wisdom of uncertainty. This means
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July 18, 2012
Stop Fighting and Start Surrendering
Years back, I used to get completely out-of-synch if something came up that would make me miss my daily workout. If I found out last-minute that we had dinner plans when I was planning to do yoga, I would get into a funk for the rest of the day and
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July 10, 2012
Live Healthy Now, Benefit Forever
Since I recently stepped into the third decade of my life, it has made me realize that I am, in fact, getting older. I still feel (and occasionally act) like a 19-year-old, but I am become much more conscious of the long-term effects each of my
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June 11, 2012
Illuminate the Dark
“Better to light a candle than to curse the darkness.” ~Chinese Proverb
One of the most tragic things humans do is settle and assume that they cannot do
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April 5, 2012
A Fresh Perspective
As human beings we tend to think, and make our judgements and assumptions purely from our perspective. It is completely natural to do so, as our perspective is how we
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