You may have noticed that it has been a while since we have posted here on ShiningSoulYoga. Due to
Where have we been?
What Makes You Feel Like You?
Have you ever had those days where you just don’t feel like yourself? I think that in many ways, feeling like “yourself” can really be attributed to your actions and how close you have come to putting your values on the
Embracing Aloneness
“There is a depth in each of us that has never uttered a word. It is a place of total aloneness. ‘ A path so narrow,” my teacher would say, ‘that two cannot
Have You Challenged Yourself This Week?
The importance of getting out of your comfort zone cannot be understated. SO many people just sit in cruise control, not realizing that their life is slowly flying past them in a blur of colors. It is up to you, and
The Meaning of Namaste
In most yoga classes you will hear the teacher, and maybe the yoga studio owner and other students saying the word “namaste” to one another. Maybe you
Magic is in the Unexpected
Overshadowing Evil
By now I am sure most everyone has heard of the horror that happened in Colorado last week. A gunman opening fire in a crowded movie theatre on the









