Have you ever had those days where you just don’t feel like yourself? I think that in many ways, feeling like “yourself” can really be attributed to your actions and how close you have come to putting your values on the
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August 8, 2012
What Makes You Feel Like You?
July 26, 2012
The Meaning of Namaste
In most yoga classes you will hear the teacher, and maybe the yoga studio owner and other students saying the word “namaste” to one another. Maybe you
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July 17, 2012
Commit to Fluidity
“There are two kinds of people. One kind, you can just tell by looking at them at what point they congealed into their final selves. It might be a very nice self, but you know you can expect no more
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June 21, 2012
You, A Marvel
“Each second we live is a new and unique moment of the universe, a moment that will never be again. And what do we
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April 16, 2012
Believe in Magic
“If you do not believe in magic, your life will not be magical. Magic, like the power of Stonehenge, is
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April 10, 2012
Live Every Moment
“Our path, our sense of spirituality, demands great earnestness, dedication, sincerity, and continuity, but it is not intended to be
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March 26, 2012
Bring Light to the Shadows
“To engage in the journey that takes us from living outside of ourselves to processing
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March 21, 2012
Don Miguel Ruiz’s Four Agreements
If you have not yet read Don Miguel Ruiz’s Four Agreements, it is a wonderful book that can help to lift your spirits and free you from habits that may be holding you back. Here are the
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