In honor of the full moon today, I’d like to put a spotlight on Yoga’s Sun Salutation’s lesser-known sibling, Moon Salutations. While traditional Sun Salutations are known as a
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August 2, 2012
It’s a Full Moon! Try Some Moon Salutations In Your Yoga Today
July 11, 2012
Sun Salutation B Tutorial
If you are familiar with yoga, surely you have heard of and practiced at least one sun salutation. But did you know that there is more than one variation? Today I’m going to walk you through the “B” series, the “A” series’ lesser-known
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May 22, 2012
Is Yoga a Workout?
Many times in conversation with people who are looking to try yoga for the first time, I am asked “Do you feel like you worked out after you do yoga?” I think this is a common question for people who have a one-sided perception of yoga, so I
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March 8, 2012
It’s a Full Moon! Try Some Moon Salutations In Your Yoga Today
In honor of the full moon today, I’d like to put a spotlight on Yoga’s Sun Salutation’s lesser-known sibling, Moon Salutations. While traditional Sun Salutations are known as a
read more »
