Until recently I thought watermelon would be a strange addition to salad, but I was proven VERY wrong when I tried this salad out!! This super-simple salad has
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August 9, 2012
Watermelon Feta Summer Salad
August 1, 2012
Curried Chicken with Veggies
In the mood for something different tonight? We tried out this super simple curried chicken
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July 5, 2012
Good Morning Energizing Smoothie!
I love to wake up with a vitamin-rich, health promoting smoothie. In my opinion, it beats coffee, any day! Here is my
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June 19, 2012
Easy & Light Seafood Soup
I love soup, all year round. I enjoy trying new tastes and textures and the endless combinations you can put together in a soup. This is a soup we
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May 2, 2012
Fruit-full Living
I always remember my parents saying to me, “an apple a day keeps the doctor away!” Well, that didn’t turn out
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April 9, 2012
Mediterranean Tuna and Pasta Salad
If you follow this blog, you know that I am a huge fan of the Mediterranean Diet. The other night, I wanted something quick and healthy to make that would be hearty and satisfying
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April 5, 2012
Strawberry Bliss Smoothie
One of my favorite things to do for breakfast is make a smoothie. I came across this awesome
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April 2, 2012
Baked Sweet Potato Fries
The other day I was sitting around wondering what to have for dinner… I wanted something hearty but healthy, and something I
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March 28, 2012
The Amazing Avocado
I absolutely adore avocados, and I eat a few every week. Why? The texture, the flavor, the creaminess, the variety of things you can do with an avocado… the
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March 22, 2012
Eating to Cultivate Your Body’s Highest Potential
There is a wonderful quote I once read that says: “Keep your body light and clean for your soul to reside in.” I think about this quote on a daily basis, especially when it comes to making decisions about
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